Thursday, March 11, 2010

Wood

Wood is the name we gave a bulgur wheat dish we like. We eat it hot for breakfast and I always make extra so we can have some later. Sometimes cold (and sometimes with a little greek yogurt.) Other times warmed up with a little frozen yogurt, or *gasp*, ice cream on top. I fool myself into thinking it is healthy because I don't have to add any sugar to make it taste good. I suppose that the juice and fruits add plenty of sugars, but it just seems so much healthier.

Wood

2 cups apple juice (I use the nice thick looking natural stuff)
1 cup bulgur wheat
1 crisp apple, (peeled or unpeeled) cored and chopped in chunks
about a .5 - 1 cup of raisins (your call)
.5 cup slivered almonds
1-2 tsp cinnamon

Bring juice, apple, raisins to boiling. Stir in bulgur and cinnamon and bring back to a boil. Stir in almonds, cover, and take off heat. Let sit for about 20-30 minutes. Taste and season with more cinnamon if necessary. (I'm kind of a cinnamon junkie so I always feel I need more.)

If you like you can experiment with adding other spices (nutmeg, ginger, etc) or using other fruit or nuts. The recipe is also easily doubled or more.